It’s been a rough couple of days for me. Between midterms, being alone, and just being stressed about everything. I even had a panic attack right before class which made me have to go home. Good thing I did too because I blacked out again during it and can’t remember anything that happened. So I guess it’s kind of hard to take self help tips from a girl that can’t help herself but I’m hoping my experiences and things I learn through this time can help someone that’s maybe going through something similar. This way they don’t feel alone. I felt alone for a long time and I’m just starting to realize again that there are a lot of people who want to help. So today’s self help tip is to let others around you help. They want to see you happy and they want to help, you just have to let them.